The canterbury trails

Once you’ve walked one long-distance trail, you’re likely to be left wanting more. Matt Jones certainly was, so taking inspiration from our friends across the Atlantic, he added the Pennine Way and the Cape Wrath Trail to the Cambrian Way. The result was Britain’s very own ‘Triple Crown’. Fancy it?

A gym ball and a set of dumb-bells are the cornerstone of a home gym. Here’s what they do and how to buy them

£8,099 Big power, mid-travel e-MTB with Scott’s integrated shock technology Scott’s latest update to their full-power electric trail bike gives it an enormously smooth, controlled and adaptable feel –

I was in my early 40s when I realised I wanted to do hard, scary things again. After a decade of swapping extreme adventures for having kids and forging a career that worked around them, I’d finally r

Triathlon is no easy ask for most people. Whether you’re attempting your first race this year or moving up to one of the longer distances, there’s no doubt about it – you’ll be doing three sports, plu

At its most basic level, weight loss is easy – you need to either eat less or exercise more, so that your calorie expenditure is greater than those you take in. But as most of us know, it’s not that s