Feeling on top of the world

A gym ball and a set of dumb-bells are the cornerstone of a home gym. Here’s what they do and how to buy them

£8,099 Big power, mid-travel e-MTB with Scott’s integrated shock technology Scott’s latest update to their full-power electric trail bike gives it an enormously smooth, controlled and adaptable feel –

7 varied routes in England, Scotland and Wales

The very best shoes to enhance your performance, and your enjoyment, expert-tested by the RW team

I was in my early 40s when I realised I wanted to do hard, scary things again. After a decade of swapping extreme adventures for having kids and forging a career that worked around them, I’d finally r

At its most basic level, weight loss is easy – you need to either eat less or exercise more, so that your calorie expenditure is greater than those you take in. But as most of us know, it’s not that s