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Beverley Powell is an accredited coach and an active member of the
Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?
To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…
Who belongs in the mountains and how should they enjoy them? For Alec Finlay , these questions are at the root of how we perceive wild nature and how we care for it
Mountain ecosystems across the world are under threat – but the people who love them are fighting back. Hanna Lindon meets the hillwalking heroes using their outdoor skills for positive change
Publishing expert and avid hillwalker SARAH MCKENNA picks five brilliant books to pack in your rucksack this summer.
Our carefully curated selection of the best trips to refresh mind, body and soul