When an injury left Gill Castle with a permanent stoma, she refused to wallow or be held back – she set about helping other women...

Do you daydream about swapping the rat race for an outdoor-centric existence The trailblazers here have all taken dramatic steps to change their lives their stories might just inspire you to do the same

In a showcase from our sister site Truly, we meet Inga, who tells us why she doesn’t miss her missing limbs

Ordinary runners doing extraordinary things

The advice you need

Gazing at the photo on my phone, I could feel a lump forming in my throat. ‘I look a mess,’ I thought, quickly deleting it. It was 2019, and I’d been keynote speaker at a conference as part of my job