2 10.8km / 6.7 miles / 8-9 hours Ascent 1224m/4016ft

JB Smith goes searching for solitude in the forested folds of the Rhinogs – and finds himself falling under the spell of Eryri/Snowdonia’s quieter side

7 11.3km / 7 miles / 4.5 hours Ascent 680m/2231ft

3 6.3km/3.9 miles/3-4 hours Ascent 760m/2493ft

Jim Perrin revisits an old haunt to reveal the real high point of the ‘White Barrier’ via Wales’ highest waterfall, a pair of ponies, pubs and ring ouzels thrown in for good measure

We arrive at the top of High Cup Nick in the North Pennines. “It’s like the world starts just over there,” comments my friend Mark. He’s pointing down the U-shaped chasm of High Cup Gill, beyond whose