Mountains for mind the

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

On a quiet street in Northumberland, in a sun-drenched dining room that now serves as her art studio, Janette Carter leans over her latest collage, paper and paint coming together in layers of texture

I grew up in a creative environment where making things with our hands was encouraged. That early encouragement gave me the confidence to pursue art seriously. I also remember being deeply moved by il

You don’t need to summit a mountain or swim the English Channel to reap the benefits of nature. Sometimes, just being near trees, water, or even a park can make all the difference to how we feel – and perhaps even how much pain we’re able to endure

SO MANY TALENTED ARTISTS were put off art at an early age, and Nisha Sehjpal is a prime example; she vividly remembers a high school teacher once telling her she had no business being anywhere near pa

I chose to paint this scene from the Cob Harbour at Lyme Regis because it captures a quiet, reflective moment that’s an alternative to the bustle of the town. We often holiday in Devon, and Lyme Regis