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{ RECIPE OF THE MONTH }
A mouthwatering way to share your catch
LEAN INTO AUTUMN COOKING WITH ABBY ALLEN’S SEASONAL DISHES THAT ARE EQUAL PARTS NOURISHING AND MOREISH
Comforting, creamy mash, with added flavour, warms up chilly, late autumn days
■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil
Our autumn foursome carb-rich dishes are the healthiest and tastiest ways to fuel and recover
Ingredients (Serves 2 as starter, 1 as main) 120 g cooked fresh or hot smoked salmon1 tsp Thai fish sauce80 g cooked plain mashed potato1 sheet dried nori seaweed½ tbs fresh chives½ tsp sesame oilSalt
Weather too grim to go out? Put the brolly down and rustle up our recipes using freezer and storecupboard standbys instead