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Start the day raring to go with these tasty, energy-packed meals!
By Devorah Bowen (theyummyvegan.com) Makes 6 | Prep 15 mins plus freezing Cook 25 mins 2 plant-based puff pastry sheets170g guava paste115g vegan cream cheese45ml water15ml plant-based milk5ml maple s
TO PREP 10 minutes, plus standing and 4 hours chilling SERVES 2 INGREDIENTS ● 30g chia seeds ● 200ml fortified coconut drink ● 1 tsp maple syrup ● 2 tbsp coconut yoghurt ● 150g fresh ripe mango, blend
SERVES 4 PREP 15 mins COOK 20 mins EASY V 4 large field mushrooms8 tomatoes, halved1 garlic clove, thinly sliced2 tsp olive oil200g bag spinach4 eggs 1 Heat the oven to 200C/180C fan/gas 6. Put the mu
■ TO PREP 5 mins, plus overnight chilling ■ SERVES 1 YOU WILL NEED ✔ 50g rolled oats ✔ 150ml milk or apple juice ✔ 2 large dollops Bonne Maman apricot conserve ✔ handful fresh fruit, to serve DIRECTIO
By Francesca Bonadonna (plantifullybasedblog.com) Makes 1 | Prep 15 mins plus chilling | Cook 25 mins FOR THE APPLES ½ tsp vegan butter1 apple, finely chopped⅛ tsp ground nutmeg¼ tsp ground cinnamon½
By Romy London (romylondonuk.com) Serves 4 | Prep 15 mins | Cook 30 mins FOR THE PUDDING 150g plain flour1 tsp baking powder½ tsp bicarbonate of soda¼ tsp salt100g light brown sugar120ml vegan condens