Health & wellness reconnect with nature

4 min read

Many of us will spend our weekends enjoying open green spaces

This article is from...

Vegan Food & Living Magazine

12 April, 2023

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Country Homes & Interiors

Healing gardens

Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

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Nature’s medicine

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Ideal Home

Decorating with ‘happy triggers’

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Feel-good rooms

From a window seat overlooking the garden to a cosy hobby room, a personal retreat creates an inviting and relaxing place to take time for oneself. ‘We’ve seen a growing desire for creative sanctuarie

My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor