Cognitive health: why is it important?

3 min read

Nutrition advisor at Viridian, Eleanor Faulkner, examin

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Vegan Food & Living Magazine

10 July, 2024

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Men's Health - UK

The mind-boggling world of brain boosters

Which mind-enhancing supplements actually work – and which are just magical thinking?

Runner's World UK

The fit vits

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

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Festive mood food the midlife menu for a calmer, happier you

By midlife, the mix of hormones, hot flushes and life’s daily chaos can leave even the most grounded of us feeling anxious, snappy and foggy brained. Add in dark mornings, late nights and too much caf

Woman's Weekly - UK

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King creatine?

Now the most researched performance aid, is creatine worth the hype for muscle and mental performance?

My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor