Cognitive health: why is it important?

Intelligence is viewed as a fixed trait, largely determined by genetics. But there are things that can supposedly help: learning a new language, playing an instrument, doing brain puzzles, reading mor

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Discover the summer tricks that can boost your cognitive health

SPECIAL REPORT

Take a moment to consider what you put on your plate – it could add years to your life

Memory is the gift that guides us through life – from finding our way around to recognising our family and friends. We rely on our memories to maintain the story of who we are, allowing us to lead coh