A child for a chocolate bar

Good news for chocolate lovers – dark chocolate, in moderation, can be a genuine energy-boosting food. The key is choosing a variety that’s at least 70-85 per cent cocoa, as this contains more benefic

Captives and Companions: A History of Slavery and ...

Our colour expert Amy Moorea Wong talks chocolate brown – the delicious hue you’ll want to devour

The many fates of Islamic slaves

Joe Wicks shares the simple mindset switch that stops his sugar rampages, and how he empowers his kids to eat feel-good food

Danny Bird Your book opens with the story of a woman named Solitude on Guadaloupe. Why did you choose to start with her and what can she tell us about the wider history of resistance among enslaved pe