How can we prevent ex-vegans?

W hat inspired you to combine bodybuilding with veganism? I was already vegetarian for ethical reasons, but the real turning point for me was when I read The China Study. That book changed everything.

Imagine doing your entire food shop at a butcher’s. No vegetables, no bread, no fruit, no pasta, milk or biscuits – just a trolley full of meat, fish, eggs and lard. That’s the carnivore diet. Its gos

The Vegan Food & Living team sample offerings from various brands — both new launches and established products — rating them on visual appeal, taste, texture, packaging and health credentials. The ove

Let's talk wholegrains, because lately, I have been seeing a lot of nonsense being shared on social media. Recently, some controversial comments have surfaced suggesting we shouldn't feed kids wholegr

Your skin is the largest organ in your body. What’s more, your other organs are hidden away, protected from the outside world. But your skin is in constant contact with germs – many of them harmless b

Living well for a healthy planet