Caribbean party spice up your life!

By Devorah Bowen (theyummyvegan.com) Serves 4 | Prep 15 mins | Cook 45 mins 400g young jackfruit pieces 450g whole mushrooms, cut in half 2 carrots, sliced into chunks 1 small onion, sliced into half

By Erica Rodriguez Serves 4 | Prep 20 mins | Cook 40 mins 3 tbsp flaked almonds1 tbsp coconut oil2 leeks, trimmed,rinsed and thinly sliced6 garlic cloves,finely chopped1¼ tsp salt2 thumb-sized pieceso

By Riverford (riverford.co.uk) Serves 2 | Prep 10 mins | Cook 20 mins 1 tin of chickpeas, drained2 tbsp harissa paste1 red onion, roughly chopped8 dried apricots, roughly choppedJuice of 1 lemon, divi

VFL regular Katy is an author, food writer, cookery tutor and recipe developer. She has a passion for seasonal ingredients, vibrant food and fuss-free home cooking. Pickled vegetables such as red onio

By Rebecca Seal and Leon Serves 2 | Prep 15 mins | Cook 15 mins 200g extra-firm tofu, cut into 2cm cubes3 tbsp cornflourNeutral oil, for cookingA pinch of dried wakame seaweed700ml boiling water1 tbsp

YOU WILL NEED ✔ 1 tbsp olive oil ✔ 1 large onion, finely chopped ✔ 3 garlic cloves, crushed ✔ 3 tbsp sundried tomato paste ✔ 2 tbsp chipotle paste ✔ 1 x 400g tins chopped tomatoes ✔ 2 x 400g tins blac