January

When you’ve been doing your weekly shop, you may have noticed an increase in the number of protein-rich products stocked on supermarket shelves, from shakes and bars to yoghurts and pancakes. Accordin

By Sofia de Matteis (sofiadematteis.com) Serves 4 | Prep 15 mins | Cook 15 mins FOR THE SAUCE 100g cashews (soaked overnight or boiled for 5 minutes)250ml oat cream1 tsp salt3 tbsp nutritional yeast f

W hat inspired you to combine bodybuilding with veganism? I was already vegetarian for ethical reasons, but the real turning point for me was when I read The China Study. That book changed everything.

When you’ve been doing your weekly shop, you may have noticed an increase in the number of protein-rich products stocked on supermarket shelves, from shakes and bars to yoghurts and pancakes. Accordin

Let's talk wholegrains, because lately, I have been seeing a lot of nonsense being shared on social media. Recently, some controversial comments have surfaced suggesting we shouldn't feed kids wholegr

Is your cupboard full of ingredients bought for one dish and never used again? Step forward Flavour Heroes , the new book from Gurdeep Loyal