November

■ Serves 4 ■ Prep 10 mins ■ Cook 15 mins 300g head of broccoli, broken intoflorets300g pasta (we used orecchiette)1 tbsp pine nuts1 large bunch of basil1 large garlic clove2 tbsp parmesan, finely grat

By Emma Bardwell Serves 4 | Prep 10 mins | Cook 35 mins 1 tbsp olive oil1 medium onion, finely diced1 carrot, finely diced1 celery stick, finely diced200g cavolo nero, stalks removed androughly choppe

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Give your gut some love with these recipes from Rob Hobson’s seven-day fibre-rich meal plan on page 40.

By Amelia Christie-Miller Serves 3-4 | Prep 15 mins | Cook 30 mins 500g mixedmushrooms, sliced(such as chestnut,oyster and shiitake)2 tbsp olive oil2 onions, thinly sliced2 tsp fresh thymeleaves or 1

By Natasha and Yasime Tourabi Serves 2-4 | Prep 5 mins 200g cucumber200g plain soya yoghurt½ tsp toasted ground cumin¼ tsp salt1 tbsp fresh coriander, chopped1 tbsp fresh mint leaves, chopped 1 Peel a