Healthy ageing

Author Sandra Parsons, right, reversed her biological age from 60 down to 20 all through effective lifestyle changes that don’t cost the earth. Here, she shares some of them so you too can benefit!

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Women don’t want to live to be 150. They just want to feel good now – and in all the years they do have. Meet the rapidly expanding group of experts working to flip the narrative on what it means to live longer and stronger

With these simple tips and tricks, you really can turn back time...

Denmark has the best environmental, social and political conditions you need to lead a healthier life as you grow older, according to a new study. Published in Nature Medicine, the study identified th

What the scientists are saying… Heatwaves have ...