Treats with benefits

MAKES 16-20 pieces PREP 20 mins plus 3 hrs chilling COOK 8 mins EASY 50g butter, plus extra for the tin400g blonde white chocolate (or use500g regular white chocolate),broken into pieces100g white cho

YOU WILL NEED ✔ 50g finely shredded raw Brussels sprouts ✔ salt and pepper ✔ 1 orange ✔ 400g ready-cooked basmati rice ✔ 1 x tin tuna in olive oil ✔ vegan mayonnaise ✔ 1 avocado, smashed ✔ 1 mango, di

Stress-free recipes that don’t require the oven

Christmas tree cakes This clever recipe makes two ‘trees’ from just one sponge, so once it’s baked and cooled, you can go head-to-head on the decorating with the kids! SERVES 16 (makes 2 cakes) PREP 4

Pack these moreish little tarts into a freezerproof container for an easy cook-from-frozen solution. MAKES 6 PREP 30 mins plus cooling COOK 1 hr 15 mins EASY ❄ 4 red onions, thinly sliced2 tbsp sunflo

A nut roast packed with umami, smokiness and sweetness from squash, lentil and dates. SERVES 6 | PREP 2 HRS PLUS RESTING | COOK 1 HR 15 MINS EASY 400g butternut squash, cut into 2cm cubes 3 tsp smoked