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Get back on track with these three specially tailored recipes from hormone
Nourish your whole body while balancing your hormones with delicious recipes from Jessica Shand
Hormones playing havoc with your weight and shape? Has a “meno-belly” appeared from nowhere? Some simple lifestyle tweaks like fasting can help, says Dr Clare Bailey Mosley. And don’t worry, you won’t be left hungry.
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Adding health-helping ingredients makes these sweet treats extra good