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Start the day raring to go with these tasty, energy-packed meals!
By Francesca Bonadonna (plantifullybasedblog.com) Makes 1 | Prep 15 mins plus chilling | Cook 25 mins FOR THE APPLES ½ tsp vegan butter1 apple, finely chopped⅛ tsp ground nutmeg¼ tsp ground cinnamon½
By Jonny Marsh Serves 8 | Prep 10 mins | Cook 25 mins 270g rolled oats100g raw nuts, chopped (such asalmonds, pecans and walnuts)25g desiccated coconut25g chia seeds30g cane sugar (or other drysweeten
TO PREP 10 minutes TO FREEZE 4 hours or overnight SERVES 4 INGREDIENTS ● 500g natural yoghurt ● 100g dark chocolate ● 4 tbsp blackcurrants ● 50g mixed nuts, chopped ● 1 tbsp coconut flakes METHOD 1 Li
TO PREP 10 mins TO COOK 40 mins SERVES 4 YOU WILL NEED ✔ 500g orzo ✔ 2 echalion shallots, sliced ✔ 2 cloves garlic, peeled and finely chopped ✔ 1 bunch of dill ✔ ¼ lemon, juice ✔ 1 tbsp dried mint ✔ 5
Rise and shine with a traditional Irish breakfast, from marmalade cake and banana muffins to waffles and wheaten farls
By Anne-Katrin Weber Serves 3-4 | Prep 15 mins plus resting | Cook 5-10 mins FOR THE BATTER 375g wholegrain einkornflour (or wholewheat orspelt flour)3 tbsp soy flour2 tsp baking powderSalt4 tbsp oliv