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When I first became vegan, I was so excited at the thought of living in a way that could support people, the planet and non-human animals. As a soon-to-be student dietitian with a deep love of cooking

Many of us will be giving Veganuary a go this year, and there are lots benefits we can reap from switching to a vegan diet. It’s good for your health, good for the planet, and good for animal welfare.

Worrying about getting enough protein is cited by many people as a barrier to adopting a vegan diet. This is particularly true for men, with The Vegan Society’s Veganism and Masculinity report (2024)

Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala

By Henry Firth and Ian Theasby Serves 6 | Prep 20 mins | Cook 30 mins FOR THE HARISSA MARINADE 3 garlic cloves3 tbsp harissa paste3 tbsp olive oil1 tbsp lemon juice2 tbsp maple (oragave) syrup½ tsp se