Penn State College of Medicine have found that mushrooms have mighty prevention powers. In fact, those who ate just two a day (18 grams) had a 45 per cent reduced risk of cancer, compared to those who

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Cancer rates are on the rise in young people, says Dr Leigh Erin Connealy. Here are her top tips for getting ahead of it early in life and at any age

Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we

What the stranger said next saved Kerry’s life

The latest developments and ideas in the world of health and wellbeing