Most americans are eating their way to cancer

Take a moment to consider what you put on your plate – it could add years to your life

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction

Your essential SOS plan to look and feel younger

A good training plan should be holistic and take into account things like fuelling well, rest and recovery. In other words, these 30 days are not just about lifting weights and working out; this progr

In June this year, the UK government released the results of the National Diet and Nutrition Survey (NDNS), which was carried out between 2019 and 2023. The NDNS looks into the dietary habits and nutr

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...