Eat more fatty acids to reduce your cancer risk

Penn State College of Medicine have found that mushrooms have mighty prevention powers. In fact, those who ate just two a day (18 grams) had a 45 per cent reduced risk of cancer, compared to those who

Cancer rates are on the rise in young people, says Dr Leigh Erin Connealy. Here are her top tips for getting ahead of it early in life and at any age

The latest developments and ideas in the world of health and wellbeing

FOR THE REAL STORY ABOUT THE DISEASE, ASK SOMEONE WHOSE JOB IS BREAST CANCER, SAYS ROSAMUND DEAN. HERE ARE THE 10 THINGS THAT EXPERTS WANT YOU TO KNOW ABOUT PREVENTION, SUPPORT, TREATMENT AND BEYOND

For years, fat had a bad reputation, but when it comes to steady energy, healthy fats are your friend. Unlike quick-burning carbs, fats provide slow, sustained fuel – helping you feel full for longer

Flavonoids: The F-word that leads to a long and ...