Keto diet boosts new cancer therapy

To treat cancer effectively, you need to understand that it’s a disease affecting the whole body, says Dr Leigh Erin Connealy. Here are her top holistic approaches to beating cancer and living a disease-free life

What the scientists are saying… Nightmares linked ...

Rachel Down, 45, turned to gut-healing foods to beat years of infection, fatigue and weight gain. Now she’s helping others…

Testosterone is critical for the health and athletic performance of every man (and woman). So it’s troubling that multiple studies suggest men’s testosterone levels are tanking worldwide. One study in

Hormones playing havoc with your weight and shape? Has a “meno-belly” appeared from nowhere? Some simple lifestyle tweaks like fasting can help, says Dr Clare Bailey Mosley. And don’t worry, you won’t be left hungry.

Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…