When pain is all in your head

Migraines disrupting day-to-day life? Tight muscles making you miserable? A build-up of tension in the body can cause pain, lack of sleep and – unsurprisingly – feelings of irritability. But before re

To highlight Migraine Awareness Week (Sept 22-28), journalist Lyndsey Filby shares her personal migraine journey and how a new course might benefit fellow sufferers.

3 wise women

Trends, advice, plus real-life

Not all illnesses are visible and I’m proof of that

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