What’s hot when it comes to supercharging your wellbeing for 2026

Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

What is our generation’s biggest aspiration? While researching her new book How To Be Well, Amy Larocca came to one clear conclusion. It’s not money or power or love that takes up most real estate in

To celebrate WDDTY ’s 150th issue, we’ve trawled through our immense database to bring you 150 of the best tips for living a long and healthy life. To find out more about any of these, use the search function on wddty.com . Here’s to a healthy 2026 and beyond!

Indoor plants bring energy, beauty and wellbeing benefits, plus the opportunity to grow our creativity as we style them in our living spaces

Want the latest health intel? We’ve read the research so you don’t have to