When pain is all in your head

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Discover the secret connection between the two and harness the power to boost your wellbeing physically and mentally, writes somatic healing expert Lydia Levine

Discover how some simple lifestyle changes can prevent ...

The advice you need

Headaches can be debilitating, whether they are linked to allergies, hormones, caffeine or hypertension. Perhaps the hardest to cope with are migraines, which cause mild to severe pain, typically affe

WANT TO KEEP YOUR SPINE FLEXIBLE, STRONG AND PAIN-FREE? DO THIS DAILY EIGHT-MOVE BACK HEALTH PROGRAMME FROM TRAINER CATIE MILLER