Letters

1 min read

LETTERS

A cauldron of cures

Regarding your recent editor’s letter “It’s

This article is from...

What Doctors Don't Tell You Magazine

23 April, 2025

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The Great Outdoors

The power of cold

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

The Great Outdoors

Marisa wray

Cold water swimmer & cancer survivor

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Pick Me Up! Specials

Ease winter bugs in 24 hours

Don’t let sickness derail your festive plans

BBC Science Focus Magazine

Before you protect yourself wreck yourself

Winter is the busiest season for your immune system. An onslaught of cold air, close contact and a crowded calendar that includes a party season filled with late nights, large meals and, possibly, a l

Cold water swimmer & cancer survivor

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Pick Me Up! Specials