Thinking about being alone triggers depression

Loneliness can be an issue for the older generation. Look for the signs and offer a smile, say experts

For a long time we’ve been focusing on dopamine detoxes, but do we need more, not less, of the d-word? And could a lack be the real culprit behind treatment-resistant depression, asks Emma Green

We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough

Reduce stress, lower anxiety and breathe again with these simple expert tips

For building a mind as strong as your body

Helen Murray Taylor shares how a mental health breakdown led to her being sectioned