Boost your eye health – decade by decade – and future-proof your vision for years to come with this expert-backed advice

What the scientists are saying… Eye drops ...

Beauty secrets to…

CATARACTS are formed when the clear lens inside the eye becomes cloudy or misty. This is a gradual process that usually happens as we get older. For people with cataracts, it can be like looking throu

Dry, scratchy, itchy, blurry, misery-making eyes don’t have to happen. Discover what’s going wrong – and how to make it right

Research published in the British Journal of Sports Medicine has revealed the effectiveness of exercise for improving general cognition, memory and executive function of the brain – shown across all a