Europe
Asia
Oceania
Americas
Africa
Changes to your diet, supplements and lifestyle are also keys to
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
1 FOCUS ON NUTRIENT-DENSE FOODS For bone health, include dairy products, fortified foods, leafy greens and fatty fish. Support muscle mass with lean meats, beans, lentils, nuts and tofu. Choose unsatu
For many queer men, the prostate has long been thought of as the “male G-spot” — a source of intense sexual sensation. Yet, after the age of 50, the prostate can demand attention for reasons far beyon
Dr Leigh Erin Connealy shares her secrets to staying cancer-free, disease-free and thriving for life
Want the latest health intel? We’ve combed the science journals so you don’t have to…
Menopause usually occurs in women between the ages of 45 and 55, although it can occur earlier naturally or following surgery to remove the ovaries or womb. It is marked by a drop in oestrogen levels,
