What can you do on your own?

Cases of bowel cancer are on the rise. But what you choose to put on your plate could reduce the risk

To treat cancer effectively, you need to understand that it’s a disease affecting the whole body, says Dr Leigh Erin Connealy. Here are her top holistic approaches to beating cancer and living a disease-free life

Our brains are responsible for processing information, controlling bodily functions, thinking, emotions and decision-making. Therefore, maintaining brain health is crucial as we age. Did you know that

Alzheimer’s disease isn’t usually just one of those ...

With high numbers hitting the headlines, it’s never been more important to get clued up on this disease… Bowel – also known as colorectal – cancer is being diagnosed at an increasingly alarming rate a

Antioxidants and healthy fats will help improve your skin and hair