What can you do on your own?

The usual method of monitoring prostate cancer for changes amounts to neglect in many cases. Instead, a more active approach and alternative treatments may lead to the best outcome. Cate Montana reports

Cases of bowel cancer are on the rise. But what you choose to put on your plate could reduce the risk

The damaging effects of the sun are well documented and even in the UK melanoma is the fifth most common cancer, with 48 new cases diagnosed each day. UV rays are the part of sunlight that causes this

Combining the nutrients B12 and folate (B9) found in eggs with dark leafy greens is a great example of food synergy, explains Hannah Trueman, lead nutritionist at Body Fabulous Health Clinic. “They wo

Start these lifestyle tweaks for a longer, stronger, happier life – and a healthier brain

Your heart and blood vessels, collectively known as the cardiovascular system, are responsible for pumping and transporting blood throughout the body, delivering oxygen and essential nutrients to orga