Healthy shopping

Nitric oxide gas is an exploding frontier in medicine. Celeste McGovern looks at how supplemental NO could revolutionize the treatment of everything from heart disease and dementia to diabetic wounds

Overwhelmed by the vitamin aisle? Here's what your body needs — and what it doesn't

Overwhelmed by the vitamin aisle? Here's what your body needs — and what it doesn't

This bulbous flowering plant is part of the Allium family, and has been used in cooking and as a traditional remedy for thousands of years across many ancient civilisations. Garlic does not contribute

Got a medical problem or need health advice? Ask GP Dr Amir Khan

These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness