Are your drinking habits written all over your face? Alcohol is said to cause untold damage to your appearance. Not only can it trigger skin complaints such as psoriasis, but it’s also believed to dee

...and see how Sober October can boost your health

Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often

Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we

he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I

Ditch alcohol and you’re likely to be healthier, happier and slimmer, with more energy and radiant skin. Closer nutritionist Juliette Kellow reveals how to go sober in October…