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In “Light Relief” (page 42), Cate Montana explor
Five top skincare experts share ways to improve your complexion both in the salon and at home.
Q Does red light therapy provide effective pain relief? A Red light therapy uses red light, which has a longer wavelength than other colours like green, blue and yellow. It’s sometimes called low-leve
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Dr Gill Jenkins answers some of your medical questions
Beauty secrets to…
From lotions and potions to plastic fantastic – each week our experts will tell you how to stay looking younger for longer, whatever your budget