Keep the doctor away with news of the latest products, services and advice to help you stay fighting fit

Joanna Evans makes sense of magnesium supplements, sheds light on how to get UVB therapy and offers natural options for pain relief

Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff

Over the past four weeks, you’ve built a fantastic foundation for healthy skin by adopting some simple yet powerful habits. But what if you’ve been doing everything right and your skin still isn’t beh

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

Along, hot shower can feel incredibly soothing, especially on a chilly day, but while it might feel good in the moment, very hot water can be surprisingly harsh on the skin. Your body’s skin is a fine