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ALTERNATIVES
Medicinal mushrooms are having a moment. Fungi expert
Small, grey or pale brown and trembling in the autumn breeze, liberty cap mushrooms grow in upland pastures across the UK. Drab they may be, but these fungi are among the most controversial – and inte
It’s early autumn at the 300-year-old flint barn, overlooking the River Adur in West Sussex. This is HQ of the award-winning mushroom business Caley Brothers – run not by brothers, but by sisters Jodi
FUNGI FUN
Stress reduction and emotional healing are crucial in cancer prevention and care, says Dr Leigh Erin Connealy. Here are her top natural ways to look after your mental health
Pink and purple plants are colonising new spots
Winter is a busy time for most of us. And that means it’s especially important that we look after ourselves – and in particular, our gut health. A healthy gut has been linked to improved immunity, red