Your body & health

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YOUR BODY & HEALTH

STAY WELL THIS WINTER

Battling cold sores, digestive issues or wan

This article is from...

Woman&Home Feel Good You Magazine

31 December, 2024

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Woman

Winter-proof your body oof your body

Feeling run down? You’re not alone. According to a study, 88% of Brits feel below par during the winter months. Thanks to plummeting temperatures, not only are you more likely to suffer from sniffles

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Find out what the experts do to ward off winter bugs

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

BBC Science Focus Magazine

Before you protect yourself wreck yourself

Winter is the busiest season for your immune system. An onslaught of cold air, close contact and a crowded calendar that includes a party season filled with late nights, large meals and, possibly, a l