When being slim isn’t enough

Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we

Running with diabetes brings added challenges, but also huge rewards

You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are

T he Parliamentary Obesity Summit Report from the Guild of Health Writers (healthwriters.com), warns that obesity is spiralling into a national health emergency and demands urgent, coordinated action

Dear Holly, W hen you think of ...

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