Don’t let sickness derail your festive plans

Not knowing where to turn for medical advice and support when your GP surgery is closed can feel daunting. Here’s what to do… We all hope to stay well and be happy over the festive period, but there a

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

Feeling run down? You’re not alone. According to a study, 88% of Brits feel below par during the winter months. Thanks to plummeting temperatures, not only are you more likely to suffer from sniffles

Could the old-fashioned ways of keeping healthy be the answer to staying well?

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY