What’s your poo telling you?

Dr Elise Dallas is a GP whose expertise you can trust

Stay-healthy news, tips and advice

Your face can give a snapshot of your health – here’s what doctors look for

As well as playing a vital role in gut health, fibre can help stabilise blood sugar levels, lower cholesterol and provide energy. Yet it gets overlooked, leading some experts to call it “the forgotten

As well as playing a vital role in gut health, fibre can help stabilise blood sugar levels, lower cholesterol and provide energy. Yet it gets overlooked, leading some experts to call it “the forgotten

For Clare, life in her late 40s felt settled and secure. She had a rewarding career in financial services spanning nearly three decades, a busy family life with three children, and a love of exercise