Experts reveal the eight health niggles that should never be ignored

Why it’s time to stop putting up with monthly misery...

I’ve panicked a few times in my life. The first time I remember was when I was confronted by a rat – I’ve been terrified of them ever since. I knew it wasn’t logical, that they were more scared of me

Why good circulation is crucial for your heart and brain

Reversing this ‘silent’ health condition can be easier than you might think As a GP, one of the hardest things to get patients to do is change their lifestyle when the health problem doesn’t seem to c

Dr Elise Dallas is a GP whose expertise you can trust