Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

Dr Elise Dallas is a GP whose expertise you can trust

Is that crusty cold sore on your lip making you feel ghastly? Or maybe the odd discoloured fingernail is giving you a monstrous look? In the dark, winter months, our bodies can throw up a whole host o

Dr Elise Dallas is a GP whose expertise you can trust

Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK