Your health

Q How many coffees should I be drinking a day? A When you think of coffee, caffeine probably springs to mind. But in fact, coffee contains hundreds of compounds, including healthy antioxidants. An ave

WHY AM I BLEEDING? Q Roughly five years ago, I had my last period and was lucky to have been spared most menopausal symptoms that many of my friends told me about. So I never went on hormone replaceme

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Now I can look forward to an active retirement

Dr Elise Dallas is a GP whose expertise you can trust

Alter your eating habits and feel healthier with these expert tips