Why i transitioned at 68

I was in a school maths lesson, aged 14, and the teacher was a substitute who hadn’t met the class before. I’d been growing out my hair and trying to look more feminine. “Excuse me, ma’am,” he said to

Jake and Hannah Graf couldn’t ask for more with their two daughters. Here, Jake tells Bella about their incredible story

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

‘I GOT SHOT at plenty of times,” recalls Flight Lieutenant Caroline Paige MBE of her 35-year Royal Air Force (RAF) career, which began in 1980. “There were really scary moments. Flying jets in the 80s

Grief trapped me inside my own body until I took that vital first step

‘STANDING OUT AT school, I thought, ‘Well, you can either be different and then be scared and intimidated, or you can go, well, I don’t want to be the same as you anyway and take control of it.’” It’s