Dr Elise Dallas is a GP whose expertise you can trust

Annoying headache that won’t budge? Or you’ve indigestion. It could be what you’re eating, says nutritionist Pauline Cox. ‘Even if you think you eat a balanced diet, what you’re consuming – or the way

Still cleaning your teeth when you get up despite not leaving the house? Trying not to nap in an uncomfortable position on the sofa while watching TV? These little things add up when it comes to takin

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Constipated? Bloated? Both? Here’s how to swerve festive gridlock

Chrimbo Limbo is the perfect time to take stock for the year ahead… If, like me, you’re one of the many women who are better at looking after everyone else than yourself, now may be the ideal time to