‘this time of year is all about adventure’

With summer almost over and kids getting ready to go back to school, many of us will be thinking about eating better and feeling energised. If you’re looking for some inspiration, the recipes in this five-day plan from Slimming World will help you get started. Follow the plan for two weeks and you could lose up to 7lbs.*

There’s a host of wines to explore, so why not step out of your comfort zone and pour something new? Here’s our guide to the best the season has to offer, plus tips on how to make the most of exploring – and sharing – new tasting adventures this autumn

PREP TIME: 15 MINS COOK TIME: 25 MINS CALS: 612 FAT: 33G SAT FAT: 7G CARBS: 27G SERVES 4 This Japanese-style curry sauce works really well with crumbed pork, or use chicken thighs if you prefer. YOU W

Liz had a theory about what was behind the rumours of witches and buried treasure

Make room for more sides by scaling down the turkey to just the breast. We’ve put fennel and orange in our dry brine mix, but you could just use salt, pepper and sugar. SERVES 6-8 PREP 15 mins plus ov

It's the turn of the haircare brands to shine in our latest 2024 beauty awards.