What happens when ... you cut down on salt

Electrolytes are having a moment, but do you need them? We reveal everything you need to know about what they are, and how they could help your recovery.

Want the latest health intel? We’ve combed the science journals so you don’t have to…

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know

Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis

Electrolytes are having a moment, but do you need them? We reveal everything you need to know

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge