Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

Feel strong, slim and confident – fast

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Former Prime Minister David Cameron has revealed he’s got prostate cancer. Dr C says the condition is also rising in young men, but you can help to protect your partner

The late American anthropologist Dr Helen Fisher, who researched the chemical nature of human love, said that we need to focus on three areas in our romantic relationships: sex, attachment and romance