From weekly shops to smart shortcuts, food writer Laura Goodman explores how rising costs and busy lives are reshaping our family meals

LEISURE

TV CHEF ROSEMARY SHRAGER, 75, ON HER EATING HABITS…

Anshu Ahuja of London meal-delivery service DabbaDrop shares a basket filled with fresh flavour and added spice

Blending the old and the new, Diana Yates has gently updated the kitchen in her cottage home, creating the perfect environment for calming morning rituals before the rest of the household stirs

A classic fish curry with curry leaves, chilli, pepper and turmeric simmered in coconut milk, this southern Indian dish is a staple in every household and simple to cook. This is best made with fish s