Do creaking hips have you immediately Googling hip replacements? Or are you tempted to call 999 for fear your heartburn is actually a heart attack this time? At midlife – and beyond – health niggles c

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Packed away the presents and scrubbed your home from top to bottom? A new year is the ideal time to give your head a refresh too. In the same way a messy house can hold you back, an overwhelmed brain

ADHD, endurance and the pursuit of peace

From the moment we wake, our brains are bombarded with information – stress and the use of digital devices can negatively impact focus and productivity. Add to this lack of sleep, poor diet and no exe

Hot flushes, night sweats and period changes are well-known symptoms of perimenopause – but many women are missing little known signs and suffering in silence. Results from a survey by CanesMeno showe