We’ve teamed up with Slimming World to bring you this fabulous eating plan

Dig into these underrated fruits and they’ll repay you with flavour and nutrients in spades. Here are four ways to squash your hunger

Fasting and low-carb diets are renowned for quick weight-loss results, but if you’re an active person, could they negatively affect your exercise goals? Eve Boggenpoel asked Dr Clare Bailey Mosley and Dr Jack Mosley how you can lose weight without impacting your training

This month, our fitness expert Annie Deadman reveals how to beat the bloat and feel svelte for festive fun times ahead

The revamped diet celebs are going crazy for

Eat mince pies and have slimmer thighs with our tips for navigating the Christmas buffet